Group Yoga Class Gentle

$15.00

Gentle Yoga

Gentle poses in a slow-paced relaxing environment.

Every class is 60 minutes long.

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Description

Gentle yoga

Gentle poses in a slow-paced relaxing environment, supported by props. A restorative sequence of yoga poses to stretch and strengthen the body gradually. From mantra recitation and guided visualization to mindfulness and breath awareness. This is a practice to help ease your body, calm your mind, and soothe your spirit.

Every class is 60 minutes long.

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