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CLEANSE YOUR MIND AND REFRESH YOUR BODY

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benefits & outcomes

WHY YOGA?

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qualified instructors

Andrea Renard

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Filip Flekks

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Siobhan Minka

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ARTICLES & STORIES

from the blog

How to do… Sun Salutations A & B / Surya Namaskar A & B

Sun Salutations A & B / Surya Namaskar A & B

How to do… Tadasana & Utthita Hastasana in Tadasana

Tadasana / Utthita Hastasana in Tadasana

Patanjali’s Eight Limbs of Yoga

What are the Eight Limbs of Yoga according to Patanjali?

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