Contáctameadmin2021-08-27T20:02:36-04:00

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¡Me Encantaría Saber De Ti!

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Starting this Saturday and every Second Saturday o

Starting this Saturday and every Second Saturday of the month at 2:30 pm join me @theyogibarstudio for a Specialty Class ( Mini Workshop ) designed for those seeking the understanding foundations and essential safe body alignments in yoga poses.
The class will flow for 75 minutes and is ideal for new students to start practicing yoga with correct patterns or for the “seasoned yogis” to go Back To Basics!
This Specialty Class is FREE for members and Package holders , and $18 for Drop In.
RSVP your Spot !
#theyogibarstudio #vierayoga #yogabasics #vierafl #yogainspiration

This powerful pose works your body inside and out.

This powerful pose works your body inside and out. Strengthen your legs, arms, and chest, also improves the health of your diaphragm and stimulates your heart. It is commonly used in Sun Salutations / Surya Namaskara. It is a Neutrally Rotated Standing Pose.

Strengthen thighs, ankles and calves
Strengthen your back muscles and abdominal muscles
Stabilized your knees
Stretches your shoulders and chest
Builds endurance and stamina
Improves confidence and focus

Esta poderosa pose trabaja tu cuerpo por dentro y por fuera. Fortalece tus piernas, brazos y pecho, además mejora la salud de tu diafragma y estimula tu corazón. Se usa comúnmente en Saludos al Sol / Surya Namaskara. Es una postura de pie con rotación neutra.

•Fortalecer muslos, tobillos y pantorrillas
•Fortalecer los músculos de la espalda y los músculos abdominales.
•Estabilizó sus rodillas
•Estira los hombros y el pecho.
•Construye resistencia y resistencia.
•Mejora la confianza y el enfoque.

#yoga #yogainspiration #yogaeverydamnday #yogalife #yogi #yogateacher #coach #jimenatobonyoga #florida #fl #orlando

When I flow, the physical focus helps me to bring

When I flow, the physical focus helps me to bring up to the surface my subconscious emotions. This helps me process anything that is bothering me, things that I’ve been unable or unwilling to access directly. My stress and worries are swept away while I focus on the physical challenges of the flow. Anytime I work with my body physically, I am also working with my mind and my energy, and that’s the bridge between my body and my mind. One step closer to my better self.
Cuando practico un Flow, el enfoque físico me ayuda a sacar a la superficie mis emociones subconscientes. Esto me ayuda a procesar cualquier cosa que me moleste, cosas que no he podido o no he querido acceder directamente. Mi estrés y mis preocupaciones desaparecen mientras me concentro en mis desafíos físicos del Flow. Cada vez que trabajo físicamente con mi cuerpo, también estoy trabajando con mi mente y mi energía, y ese es el puente entre mi cuerpo y mi mente. Un paso más cerca de mi mejor yo.
#yogaflow #vinyasaflow #yogastudent #yogameditacion #vieraflorida #cocoabeachyoga #merrittislandyoga #vierayoga

You are one yoga class away from a good mood! #the

You are one yoga class away from a good mood! #theyogibar #theyogibarstudio #vierayoga #yogalove #yogatribe

Let’s do some yoga. Choose your favorite class a

Let’s do some yoga. Choose your favorite class at your favorite time!!! #theyogibarstudio #vinyasayoga #vinyasayogaflow #vierayoga #vierayogastudio #yogabrevardcounty #weloveyoga #vieraflorida #corestrenght #hathavinyasayoga

Come and join me at your favorite studio! #vinyas

Come and join me at your favorite studio!
#vinyasayoga #yogateachers #vieraflorida #cocoabeachyoga #merritislandyoga #brevardyoga