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Workshop on "Happy Healthy Hamstrings" This Sunday

Workshop on "Happy Healthy Hamstrings" This Sunday, June 25th, from 12:30pm to 2:30pm, please join me at TheYogaGarden in Melbourne. A collection of the three muscles that "flex" or bend the knee joint is referred to as the "hamstrings." The hamstrings help the gluteus maximus muscle with hip extension, and these muscles stretch up the back of your leg. Strong hamstrings support healthy knee, leg, back, and hip function and help keep you injury-free. Sign up through our website (under "workshops") or MINDBODY.
#theyogagardenfl #jimenatobonyoga #workshoph #hamstrings #hamstringstrength #hamstringstretch #loveyoga #loveyourbody #loveyourbodyloveyourself #YogaPractice #yogaworkshop #yogalove #yogaalignment #AlignYourBody #alignyouryogatheyoga

Thank you so much to the lovely photographers @she

Thank you so much to the lovely photographers @sherrieimaging and @wanderingthruthelens for sharing their passion with me. Join me at The Yoga Garden on Wednesdays at 11:00am Gentle Yoga -12:15pm YINyasa and Fridays at 8:00am Form and Flow. #theyogagardenfl #loveyoga❤️ #lovephotography📷 #loveteachingyoga💖 #alwaysastudent📚📖 #jimenatobonyoga

Pictures thru the lens of one of my lovely student

Pictures thru the lens of one of my lovely student Tina @wanderingthruthelens thank you, thank you and Wendy @whenning518 another lovely student pretty soon a yoga teacher too. #theyogagardenfl #loveyoga❤️ #yogisofinstagram #yogateachers #yogastudents #jimenatobonyoga #atthebeach🌊 #sunrisephotography #sunrisespacecoast

Beginner Yoga: A 2 Week Series April 30th & May 7

Beginner Yoga: A 2 Week Series
April 30th & May 7th | Sundays 12:30pm-2:30pm

Cost: $60/Full Series or $35 Per Session

I will be teaching a 2 week beginner's yoga series that is for ALL ages, ALL bodies, and ALL abilities. This is an intimidation free, no previous experience needed, step by step instruction. This workshop will progressively build on knowledge each week, so your registration is for the 2 weeks.

Class 1: Setting a Foundation and Building on Fundamentals
Class 2: Refine your postures and Flow as you Grow

We will begin slowly, with the absolute basics. Over the two weeks we’ll cover what to expect in a class, yoga studio etiquette, what props are and how to use them, and how to link movement with your breath.

We will break down poses and find ways to make them comfortable in your body. Moving slowly, we will explore the beginner basics of yoga poses, have time to ask questions, and build confidence. We will learn about our breath, our bodies and how to individualize your yoga practice in a way that works for you.

All you need to bring: Wear comfortable clothing, bring your yoga mat, and a bottle of water if you like.
SIGN UP @yogagardenfl through the website (under "workshops") or MINDBODY. #yogaforbeginners #yogastarter #beginnersyoga #beginnersyogacourse #loveyoga❤️ #jimenatobonyoga #theyogagardenfl

3/25/2023 Armenia, Colombia 🇨🇴 . #downtown

3/25/2023 Armenia, Colombia 🇨🇴
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#downtown
#downtownarmenia
#colombia
#colombia🇨🇴
#colombiaarmenia
#travel
#travelphotography
#travelgram
#traveldiaries
#explore
#adventure
#live #love #life
#localbeelifestyle
#globalmars

DM me to rsvp your spot 🌸💜🙏 10/10/2023-10

DM me to rsvp your spot 🌸💜🙏
10/10/2023-10/15/2023
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#yogaretreat
#colombia