New In The Blog
How to do… Sun Salutations A & B / Surya Namaskar A & B
Sun Salutations A & B / Surya Namaskar A & B
How to do… Tadasana & Utthita Hastasana in Tadasana
Tadasana / Utthita Hastasana in Tadasana
Patanjali’s Eight Limbs of Yoga
What are the Eight Limbs of Yoga according to Patanjali?
How Flexible Are Your Shoulders? Take These Tests To Find Out!
Do you know how flexible your shoulders are? Let’s find out how flexible they are with the Range-of-Motion (ROM) evaluation
Prevent Shoulder Injury When Doing Yoga
What yogis need to know to prevent shoulder injury
Essential Yoga Props (accessories) For Your Yoga practice
It’s time for you to start your Yoga Practice!
Want More Self-Love?
Meditation As A Path Of Self-Love!
8 Reasons Why You Should Add Yoga Into Your Life
Be proud of who you are, and make the most of you!
