I am very passionate about sharing my love for Yoga. My personal Yoga practice for the past 12 years, the journey of earning my RYT 500 hour certification with YogaWorks and Physical & Sports Therapy Aide, and having the opportunity to teach many students for over a decade, has brought me to the understanding that practicing yoga is more than “just a healthy choice”, Yoga grants you the wisdom that comes when your body & mind are in perfect harmony.
Forever a student of the practice, I am immensely grateful for the loving wisdom shared by the teachers I studied with.
To assist you in improving your practice, I like to incorporate interesting materials, dynamic sequencing, and inspiration into my lessons. Using yoga, I aim to nourish the body, mind, and spirit in order to help others thrive in life. Also, I hope that you leave the mat feeling rejuvenated, balanced, and fully nourished.
Allow me to help you not only fine-tune your poses and greatly improve your posture, but to teach you the methods you can use to develop ways to better care for your whole Self.
If you just want to say hello or if you have any questions, get in contact. Just shoot me an email or stop by my Facebook or Instagram pages. Connecting with you would be wonderful.